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"Un temps pour soi" is a sophrology program by Nina Claret to help you discover your body and breathing, learn to welcome your sensations and emotions, and obtain tools that are easy to implement in your daily practice!
Sophrology is also a genuine personal development tool.
This session in the Un temps pour soi program is designed to help you become aware of what's holding you back, blocking you, hindering you in your self-actualization, and of all the potential already present within you - your str......
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